Your questions, answered

Clear answers about ADHD coaching, what to expect and whether this is the right support for you.

FAQs

Getting Started

Do I need a formal ADHD diagnosis to work with you?

Do I need a formal ADHD diagnosis to work with you?

How do I know if coaching is right for me?

How do I know if coaching is right for me?

What happens on a discovery call?

What happens on a discovery call?

How soon can I start?

How soon can I start?

Do I need a formal ADHD diagnosis to work with you?

Do I need a formal ADHD diagnosis to work with you?

About ADHD Coaching

How is ADHD coaching different from therapy?

How is ADHD coaching different from therapy?

What makes ADHD coaching different from general life coaching?

What makes ADHD coaching different from general life coaching?

What does a typical session look like?

What does a typical session look like?

How long does coaching last?

How long does coaching last?

Do you offer online sessions?

Do you offer online sessions?

Results & Expectations

What kind of results can I expect?

What kind of results can I expect?

How quickly will I see progress?

How quickly will I see progress?

What if I have tried everything before?

What if I have tried everything before?

Will you give me specific tools and systems?

Will you give me specific tools and systems?

What if I struggle to stay consistent?

What if I struggle to stay consistent?

Practical Details

How much does coaching cost?

How much does coaching cost?

Do you offer payment plans?

Do you offer payment plans?

What is your cancellation policy?

What is your cancellation policy?

Do you work with newly diagnosed adults?

Do you work with newly diagnosed adults?

Do you support people waiting for an ADHD assessment?

Do you support people waiting for an ADHD assessment?

Your next step

Still have a question?

Book a free discovery call and we can talk it through.